Can a Lack of B12 Really Make You Depressed?
As vitamins go, B12 is an important one. It's essential for nerve and blood cells and helps make DNA. It also staves off a form of anemia that can cause weakness and fatigue ...
Can You Really Fix Your Metabolism with the Keto Diet?
In the New York Times best-seller “The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever,” author and keto diet enthusiast Mark Sissonwrites that “yo-yo dieting is severely destructive to your metabolism.” ...
Stamford Doc’s Food Plan Targets Non-dieters in Need of a Diet
With a few gobs of the good stuff beckoning from behind the stainless steel refrigerator doors, Dr. Joseph Feuerstein wastes no time fetching some morsels ...